- This program is exclusively for adults.

- The target is to help to develop an approach to health that will not overwhelm anyone's daily routines but evolve it to happiness.

- Results only can be guaranteed via attendance.

 

We are mainly focusing on the next generation of people. However, due to this pandemic, we realize that there might be adults who are searching for

help and not yet found it. 

It is very important to understand that we do not train for 5 km or 10 km. We simply try to support the community with this offer.

Training slots are only available in the mornings.